How We Help
"If I had known how good things would get, I would have stopped drinking sooner."
- Pervasive observation in recovery
Box Now is for people like us.
We offer free peer support for people wondering about their alcohol use.
Connect
|
Plan
|
Execute
|
Our overriding message is that getting help is
just a pit-stop on the road to best-ever living.
The only thing is, you have to get started. Box now.
All Box Now services are entirely free
and 100% focused on your goals.
just a pit-stop on the road to best-ever living.
The only thing is, you have to get started. Box now.
All Box Now services are entirely free
and 100% focused on your goals.
Other Resources
National Institutes of Health NIAAA Alcohol Treatment Navigator: Pointing the Way to Evidence-Based Care
alcoholtreatment.niaaa.nih.gov/
Unlike many other resources online, the Navigator has no commercial sponsors. Instead, it is produced by the leading U.S. agency for scientific research on alcohol and health, the National Institute on Alcohol Abuse and Alcoholism (NIAAA). The Navigator will steer you toward evidence-based treatment, which applies knowledge gained through decades of carefully designed scientific research.
National Institutes of Health NIAAA Rethinking Drinking: Alcohol and Your Health
https://www.rethinkingdrinking.niaaa.nih.gov/
Rethinking Drinking was first issued in 2009 and has been NIAAA’s most popular resource, providing evidence-based information to empower people to be mindful of—and to take charge of—their drinking patterns. The online tool provides information on short- and long-term consequences of alcohol misuse, signs and symptoms of alcohol use disorder, tips on how to assess your drinking patterns, strategies and tools for cutting down or quitting drinking and resources for peer, professional, and social support for cutting back on or quitting drinking.
U.S. Department of Health and Human Services
Substance Abuse and Mental Health Services Administration National Helpline
https://www.samhsa.gov/find-help/national-helpline
SAMHSA’s National Helpline is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations. Callers can also order free publications and other information.
Unshame North Carolina
https://www.unshamenc.org/resources
Our friends, family, and loved ones with substance use disorder (SUD) are experiencing shame that keeps them from seeking help. By raising the voices of those impacted by SUD, Unshame North Carolina is breaking down barriers and growing a community that supports one another.
alcoholtreatment.niaaa.nih.gov/
Unlike many other resources online, the Navigator has no commercial sponsors. Instead, it is produced by the leading U.S. agency for scientific research on alcohol and health, the National Institute on Alcohol Abuse and Alcoholism (NIAAA). The Navigator will steer you toward evidence-based treatment, which applies knowledge gained through decades of carefully designed scientific research.
National Institutes of Health NIAAA Rethinking Drinking: Alcohol and Your Health
https://www.rethinkingdrinking.niaaa.nih.gov/
Rethinking Drinking was first issued in 2009 and has been NIAAA’s most popular resource, providing evidence-based information to empower people to be mindful of—and to take charge of—their drinking patterns. The online tool provides information on short- and long-term consequences of alcohol misuse, signs and symptoms of alcohol use disorder, tips on how to assess your drinking patterns, strategies and tools for cutting down or quitting drinking and resources for peer, professional, and social support for cutting back on or quitting drinking.
U.S. Department of Health and Human Services
Substance Abuse and Mental Health Services Administration National Helpline
https://www.samhsa.gov/find-help/national-helpline
SAMHSA’s National Helpline is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations. Callers can also order free publications and other information.
Unshame North Carolina
https://www.unshamenc.org/resources
Our friends, family, and loved ones with substance use disorder (SUD) are experiencing shame that keeps them from seeking help. By raising the voices of those impacted by SUD, Unshame North Carolina is breaking down barriers and growing a community that supports one another.